This marathon was dedicated to my daughter, who was recently diagnosed with MS. I wore a shirt recognizing the disease with a message on the back requesting prayers on her behalf. I am always looking for a righteous man, who's prayers are powerful. I am so appreciative of all the runners who approached me wishing Jaime well and praying for her during the race.

I was also uplifted by my running friends from Phoenix as they prayed for Jaime in a prayer circle the day we left town. Thank you, my friends.
The venue was beautiful with red rock mountains in the background and a small town who puts out the red carpet for this event each year. The course was advertised as a downhill track, but included a testy stretch of hills between miles 7 and 12 that brought me to a walk on several occasions. I felt good at the start and was able to get a few fast miles under my belt before giving back several minutes. My goal was 3:45:59 which would qualify me for Boston again. Driving the course the day before gave me serious doubts due to the hills, but with the help of great conditions (low temps, clear weather and little wind) I clocked a 3:45:22 finishing in the top 25% of my age group, and running a negative split (runner speak for running the second half faster than the first half) in spite of being hampered by leg cramps (calves and hamstrings) the last six miles. With the help of prayer, mind games and an altered stride to control the cramps, I finished ahead of plan with 37 seconds to spare. And so, off to Boston I go again.
This was the first time I was able to join several of my fellow runners from Phoenix for a marathon weekend. All eight of us stayed together in a large old home in St. George. I truly enjoyed spending time together and sharing our running experiences, cooking our pre-race pasta meal (broken glass and all), relaxing with pizza after the race, and finding Nielsen's frozen custard (anyone who knows me, knows how I love custard). An extra bonus was helping one of my friends adopt a dog. We rode back to Phoenix with an extra passenger, Zoie; a six month old German Short Hair. It was a treat to spend time with a dog again and made be itch for getting another dog; one of these days.
It has been a busy and challenging summer working in Phoenix, while many family issues and events occur miles away. I remain thankful for my family and my friends, old and new. I appreciate my new running friends and their support in training, their expert advice on how to run St. George and most of all the fellowship I have enjoyed this summer.